Walk in Nature

On my recent trip to Monbulk - I spent 2 nights there contemplating Nature and observing the mind.
The mind can be your worst enemy - constant mind chatter, worries and stress block the path to peace and serenity. The 3 day retreat gave me the time to watch the mind and also immerse myself with the natural environment. It is important to reserve time for Self - to renew and allow for reflection.

Here are some photos of flowers, leaves and contrasting colours and textures.